Asana

Pix & Sketches

The Author in Form

A proper Hatha Yoga practice builds character in many ways.

Pix dated summer 2018.

Sketches below.

Bāhya Kumbhaka Prānāyama
Bākāsana
Padma-Mayūrāsana
Ardha-padma Hālāsana

Hālāsana

Supta Padmāsana

'A' 'V' ... ery heady feeling

Uddiyana prior to Nauli

(over-balanced) Mayūrāsana

Sketches by Kent Bond

My California Teachers

Kent Bond - learned attention to form

Joyce Anue - teacher training program

Gideon Enz - martial artist and fluent in Hindi

Mark Tanaka - shared his stage with me so I could introduce his class with Yoga stories - where this whole journey actually started to take shape.